What is Highly Branched Cyclic Dextrin?
Highly Branched Cyclic Dextrin is sometimes referred to as Cluster Dextrin, and it is quickly becoming one of the most popular sports and fitness supplements in the entire world. It is unique, cutting edge, carbohydrate based performance enhancing sports supplement that has been receiving fantastic reviews and feedback from keen athletes and sportsmen and women all over the world. This supplement is created using a specific and fully unique enzyme, which helps to give the structure a cluster effect (hence cluster dextrin). This structural perfection helps to ensure that this supplement is far superior when compared with other carbohydrate-based sports supplements currently available today. It is far more soluble, it has a far quicker gastric emptying duration, and it is able to provide sustained and effective energy levels without leading to spikes in insulin and blood sugar levels.
How does it work?
Though there was a lot of science involved in creating this supplement, actually explaining how it works is thankfully far easier than creating it. In essence, the supplement is an energy-boosting supplement that provides a sustained-release of energy for the body whenever it is consumed. Carbohydrates are a fantastic source of energy for the human body, especially during exercise, but the main problem with them is that they often lead to spikes in insulin levels due to the fact that they naturally cause an increase in our blood sugar levels. This supplement however, is far different than any other similar supplement on the market today. This supplement works by slowly being broken down and absorbed into the blood stream over a prolonged period of time, rather than all at once. This means that there are no sudden increases in blood sugar levels, which can lead to spikes in insulin secretion and then the inevitable “sugar crash” afterwards.
What are the benefits?
HBCD is a fantastic supplement with numerous health and fitness benefits, with some of the more common and popular examples including:
Sustained release of energy – The great thing about this supplement is that as it is broken down and absorbed over a prolonged period of time, you gradually benefit from a steady stream of energy, making it ideal for pre, intra, and post-workout nutrition.
No spikes in insulin – As it works the way it does, there are no sudden rises in blood sugar levels, which means there are no sudden rises in insulin secretion levels. This can help to promote and manage healthy weight levels, and it can help regulate blood sugar levels, helping to protect against diabetes.
It mixes easier – Thanks to the unique design and structure of this supplement, it mixes far easier than other products, meaning you get no chalky residue or large clumps floating in your beverage. Available in a variety of fruity flavours, the drink is smooth and delicious.
When to use it?
Users are advised to consume one scoop with 250ml of water before they workout, and to sip the beverage before, during, and after their workouts in order to see maximum results.
Potential side effects?
There are generally no side effects or dangers to be wary of with this supplement, although pregnant and/or nursing women should speak to their doctor beforehand.