Canadian Protein Blog — steak

Healthy And Delicious Ways To Prepare And Cook Steak

Whether you’re bulking, cutting, or maintaining your weight, you simply cannot go wrong with a lovely cut of steak. Steak is the ultimate fitness food, particularly if your training involves a lot of resistance work. Protein is the macronutrient responsible for muscle growth, function, and repair, and steak has protein aplenty, so of course it’s […]
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