Canadian Protein Blog

Beta-Alanine and Creatine Monohydrate Stack: Boost Athletic Performance and Muscle Growth

Beta-alanine and creatine monohydrate are two popular supplements that are often used together in a...
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5 Must-Know Keto Diet Facts to Stay on Track

The ketogenic diet, commonly known as the "keto diet," is a low-carb, high-fat diet that...
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Maximize Your Muscle Growth: Top Stacks for Creatine Monohydrate for Optimal Results

Creatine monohydrate is a popular supplement among athletes and bodybuilders, as it has been shown...
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The Rising Popularity of Gaming Supplements and What They Can Do For You

When people think of supplements, generally they think of bodybuilding, weight training, athletics, and other...
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How Many Protein Shakes Should I Drink Per Day?

If you’re looking to get big and jacked, everybody knows that protein is the most...
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The Best Supplements and Vitamins for Women in 2023

Ever since we were kids, we were told about the importance of taking our vitamins...
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