Canadian Protein Blog — personal trainers

Characteristics and qualities to look for in a personal trainer

Getting fit and healthy is tough at the best of times, but if you find yourself training with a specific goal and objective in mind, you may find yourself more susceptible to failure, as well as physical and mental exhaustion in the process. There will be times when we wake up in a morning and […]
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Five Common Mistakes Made by Personal Trainers

For times when we’re struggling to find the energy, motivation, or personal drive required to transform our physiques and get ourselves in shape, a personal trainer could potentially be the answer to all of our problems. Personal trainers to some people, are worth their weight in gold as they provide all of the tools, knowledge, […]
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