Canadian Protein Blog — whey protein

Whey Protein vs. Casein Protein

Supplementation plays a vital role in the fitness industry today, providing numerous benefits. To many,...
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Benefits of Whey Protein

Regardless of age, everybody needs protein in their daily diet, and everyone can easily reap...
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6 supplements to get you lean and shredded

Whilst bulking can be enjoyable for a while, eventually it does take its toll on you, and you will eagerly await the date that your summer shred can finally begin. Whilst bulking, the idea is to gain as much muscle mass and size as possible, and with any bulk, we have to accept the fact […]
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Common protein mistakes that could be damaging your gains

If you use them correctly, protein supplements can make one heck of a difference in regards to your physique. Not only is protein an essential macronutrient for muscle growth and repair, but protein is basically derived from building blocks that make up our entire bodies. If you wish to become leaner, more muscular, fitter, stronger, […]
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6 Interesting Facts about Bodybuilders

Bodybuilding is a pastime that is now more popular amongst men and women than ever before. Well, we call it a pastime, but as any true bodybuilder will tell you, bodybuilding is in fact a lifestyle. You get out of bodybuilding what you put in, so if you are serious about getting in the best […]
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Top 10 Weight Loss Pills And Supplements For 2017

We may only be three quarters of the way through 2016, but before you know it the New Year will be upon us, and we’ll no doubt be in quite a rush to get rid of the post-holiday weight we’ve gained through too much partying, too much junk food, and far too much alcohol. Even […]
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