Canadian Protein Blog — whey protein

If we had the choice, 9 times out of 10, we’d much rather be blessed with a lean, ripped, powerful, and muscular physique rather than a scrawny and flabby body instead. Unfortunately we can’t just snap our fingers and alter our bodies, we must instead dedicate a great deal of time and hard work into […]

If you happen to have shown any kind of interest in bodybuilding, or just general health and fitness for that matter, you’ll know right off the bat, that whey protein is, without question, the most popular sports supplement in the entire industry. That isn’t just a bogus claim, that is a claim which has been […]

Like most things in life, or most good things anyways, nothing is ever straightforward and so finding something that could be ideal for you may prove trickier than you at first envisioned. Look at health supplements for example. Protein supplements are some of the healthiest and most beneficial supplements currently available and they provide a […]

As far as sports and health supplements are concerned, we simply cannot argue that the sports supplement industry is worth some seriously big money these days. Pick up any health and fitness magazine and there is literally a sports supplement ad on every other page of the magazine, meaning that 50% of the magazine is […]

As far as sports and athletic performance is concerned, you simply cannot underestimate the sheer importance of a healthy and balanced diet and nutritional program, as, without proper nutrition, an athlete simply will not be able to perform as they should, and that is never going to change. Of course, all of the hours that […]

Losing weight, or should we say, losing fat, is generally not an enjoyable experience, and it is certainly not something that comes easily to most people, because if it did, obesity levels all over the world, wouldn’t be through the roof. Being overweight however, is certainly nothing to enjoy as not only will it make […]