Canadian Protein Blog — whey protein

We have all heard the stories of proteins being spiked with amino acids in order to bump up the protein content of a lower quality protein products, right? I’ll assume that some of you don’t know why this would happen and try to explain it so you can understand what the logic is behind it, […]

We’re not sure whether it’s due to the popularity of sports and sports entertainment such as pro wrestling and MMA, or perhaps thanks to muscle-bound action movie stars such as The Rock, Vin Diesel, Hugh Jackman, or even the king of them all, Arnold Schwarzenegger, who, in his late 60’s, is still in fantastic shape […]

For many of us, the amount of fat that we carry on our bodies is considered to be far too high, which is why we’re seemingly obsessed with counting calories, exercising, dieting, and just generally doing whatever we can to burn fat and get ourselves into better shape. Being overweight is not pleasant, in fact […]

When it comes to a healthy, aesthetically pleasing body, it simply can’t be denied that the majority of us would favour a lean, muscular, and powerful physique over a scrawny, flabby, weak looking body any day of the week. In order to achieve an aesthetic physique however, we need to put in our time in […]

Have you ever had days where it seems like, no matter what you do, you just can’t seem to find the energy or the motivation to get off your butt and get done, what you need to do? It seems as if some days when we wake up in a morning, we are full of […]

Although there is an argument that can be made for the fact that some people rely too heavily on supplements, and expect too much from their supplements when it comes to general health, fitness, and overall well-being, what can’t be denied is the fact that when used correctly, and indeed chosen correctly, supplements most certainly […]