Canadian Protein Blog — unhealthy

What are the Most Common Weight Loss Mistakes?

Thanks to the stresses of 2020, combined with the Holidays and the fact that gyms...
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Five “Unhealthy” Foods That Are Actually Good For You

Healthy is a slightly subjective word when you stop and think about it, as everybody seems to have a different idea as to what being healthy is actually about. You see, for some people, being healthy means that you eat organic, raw, dehydrated vegetables and seeds every day, and that you undergo regular cleanses and […]
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Top 6 Supplement Tips

For anybody attempting to lead a healthy and productive lifestyle, you’ll probably already be well aware that supplements are extremely beneficial products, designed to provide a number of different health and fitness benefits, to people from all walks of life. In the bodybuilding community for example, supplements have proven especially popular and lucrative, and in […]
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5 Of The Main Dangers Of Processed Foods

People often say that “you are what you eat” and although that saying should not be taken 100% literally, when you scratch beneath the surface just a little, you actually realise that it is far more relevant than people realise. For example: If you see individuals who drink plenty of fresh water each day, get […]
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6 Foods That We Think Are Healthy, But Really Aren’t

We’re a nation that is seemingly obsessed with what we eat and drink on a daily basis, mainly because of our weight it has to be said. We find ourselves reading nutritional info, counting calories, counting fat, and obsessing over whether or not we should have dessert after dinner later this evening. Of course there’s […]
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Four Of The Most Common Reasons Why People Are Out Of Shape

These days, when you look around you, whilst out at the shops, or out for a leisurely stroll through the park perhaps, generally speaking, the majority of people that we see will be overweight and out of shape. It may sound harsh, but unfortunately it’s a fact as there are currently more obese and morbidly […]
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