Canadian Protein Blog — vegan protein
How Do I Choose Which Type of Protein is Right for Me?
By Dan Crosby
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March 29, 2021
Protein is one of the three macronutrients needed by the body (the other two being...
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A Healthy Lifestyle for Two - Couples Exercise and Diet
By David Dunlop
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February 13, 2021
Now more than ever, couples are making the effort to live a healthy lifestyle together. ...
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The Four Main Types Of Vegan Protein Powder
By Dan Crosby
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November 24, 2020
Many benefits come along with eating a vegan diet. Some of the benefits include...
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Benefits of Plant Based Protein Powder
By Dan Crosby
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October 29, 2020
Plant-based protein powders represent a new fashionable trend in nutrition. There are several reasons for...
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5 Top Protein Sources for Vegans
By Dan Crosby
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November 18, 2019
As fantastic as the reasoning behind vegan diets and lifestyles is, there is one potential flaw in vegan diets that does need addressing. The potential flaw in question is a possible lack of protein. We use phrases such as ‘potential’ and ‘possible’ because not all vegan diets are guaranteed to result in protein deficiencies. We […]
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A Simple Introduction to Protein for Beginners
By Dan Crosby
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August 14, 2019
Wanna’ get jacked? Then drink protein shakes and lift weights. Sounds simple right, perhaps a little too simple? Well, unfortunately, that’s because it is. In reality, increasing your muscle mass whilst reducing your body fat percentages simultaneously is an incredibly complex process, that takes years to fully get your head around. In actual fact, there […]
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