Canadian Protein Blog — coconut oil

Five of the Best Cooking Oils for Health

When it comes to cooking, baking, and of course, flavour, cooking oils are absolutely vital. Not only do these oils prevent foods from sticking to your pots and pans, and subsequently ruining them, they also provide plenty of flavour and texture. But what about nutrition? The general consensus surrounding cooking oils is that they’re all […]
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Top 7 Foods To Boost Testosterone

We all obviously want to be as fit and as healthy as we possibly can, yet sadly for many, not all of us are willing to put in enough hard work to really build upon and improve upon these aspects of our lives. When it comes to testosterone for example, as we grow older, testosterone […]
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7 Great Uses For Organic Coconut Oil

Coconut oil, particularly organic coconut oil, is currently one of the hottest products in not only the health and fitness world, but also in the culinary world as well. Yes, not only is that natural product extremely healthy for you, it also tastes and smells pretty fabulous as well. For years, olive oil was considered […]
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Five Common And Highly Dangerous Ways Of Losing Weight

As a nation, even an entire race for that matter, it seems as if we’re literally obsessed with our weight and our physical appearances in general. We all know the many dangers associated with being overweight (hypertension, cardiovascular disease, organ failure, type 2 diabetes, to name but a few), not to mention the psychological damage […]
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6 Of The Healthiest Paleo-Approved Foods Currently Available

As far as popular diet plans go, you’d struggle to find a more popular example than the paleo diet plan which is currently being followed by countless individuals all across the globe. To be honest, referring to the paleo diet plan as a “diet” is a little bit misleading because in reality it isn’t a […]
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7 Great Reasons You Should Be Using Natural Coconut Oil

Coconuts are considered one of nature’s healthiest ingredients, yet they still have a reputation for being unhealthy and bad for us, largely due to the fact that many cakes and confectionaries tend to use them and their ingredients in various unhealthy products they manufacture and sell in grocery stores and large supermarket chains. In reality […]
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