Canadian Protein Blog — losing weight

What are the Most Common Weight Loss Mistakes?

Thanks to the stresses of 2020, combined with the Holidays and the fact that gyms...
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5 weight loss mistakes that people commonly make

To say that dieting and trying to lose weight can be unpleasant would be like saying that hiking though the Antarctic Circle in shorts and a tank top would be unpleasant. Okay, perhaps that’s a slight exaggeration, but it’s a pretty safe to assume that most people do not enjoy dieting and trying to consciously […]
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Paleo Diet Tips for Losing Weight

If you want to drop those stubborn pounds and improve your health and well-being in the process, why not try the paleo diet? Though the diet is not designed primarily with weight loss in mind, one of the added bonuses of the paleo diet is the fact that it does help people to burn off […]
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Simple Methods of Eating Less Without Even Noticing

For people trying to lose weight, one week of dieting will feel like an entire year, and quite frankly, diets are not always the solution anyways. Sure, embarking on a diet may be a fairly quick fix, but in terms of sustainability, eventually you are going to cave in and give in to your temptations. […]
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Six Unusual Ways Of Losing Weight Without Going To The Gym

Although it may be hard to believe, there are people out there who actually *gasp* do not like the gym. Yes, it is true, not everybody enjoys working out at the gym, not everybody can get to the gym, and not everybody enjoys working out full stop. Whilst exercise is incredibly important, that does not […]
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