Canadian Protein Blog — beef

The Lowdown on Beef Protein Isolate

Protein supplements are now everywhere, and by everywhere, we mean everywhere! In the past, if you wanted to pick up a protein powder, you had to visit a specialist health store in town. Then came the internet and sourcing protein supplements became much easier, but even so, they were still considered to be a very […]
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Eat Fat To Burn Fat: 5 Fatty Foods That Melt Body Fat

Have you ever found yourself trying to watch your figure and reading the nutrition information on the back of certain foods to help get a better understanding about whether or not that particular food would be beneficial or detrimental to your diet? If so, what did you read first? 9 times out of 10 your […]
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Six Of The Best Sources Of Omega 3 Fatty Acids

In general, we humans are simply not eating enough healthy foods and healthy produce, and are instead consuming far too much processed junk food. It doesn’t matter whether it’s more convenient, a few bucks cheaper, or even if you think it tastes nice, in reality there is absolutely no excuse for basing the majority of […]
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Five Exotic Meats Lower In Fat And Higher In Protein Than Beef

When it comes down to our general health and well-being, two vital components that play pivotal roles in determining just how fit and healthy we actually are, on the inside and out, are exercise and diet. In theory we all know about the types of foods we should be eating, but the reality of things […]
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4 Of The Best Sources Of Protein To Aid In Muscle Growth

In order to benefit from optimal health and fitness, experts recommend engaging in at least three hour’s worth of physical activity per week, in conjunction with a healthy and balanced diet. Proper nutrition is vitally important for anybody looking to boost their health and fitness yet unfortunately not too many people are aware of this, […]
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