Canadian Protein Blog — bodybuilding tips

The only bodybuilding guide for beginners that you’ll ever need

Bodybuilding, although popular for decades, appears to now be more desirable and appealing than ever before, as there are countless men and women all over the globe, who dedicate a large portion of their lives to bodybuilding, in their endless pursuit of the perfect body. If you’ve ever tried bodybuilding yourself however, you’ll know that […]
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Bodybuilding Mistakes Holding You back in the Gym

Working out is not as simple and straightforward as you might have initially thought. There is a lot to know about lifting weights, especially when you train like a bodybuilder with the goal of getting as muscular as you possibly can. In order to get the most from your workouts, you need to ensure that […]
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Killer tips to help you nail your PEAK week prep

Nowadays, bodybuilding is more popular than ever before, with more and more men and women looking to get into bodybuilding at a relatively young age. In the past, it seems as if the majority of people who worked out in the gym to try and bulk up, were doing so purely for vanity reasons, and […]
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Six things people don’t tell you about being a competitive bodybuilder

Bodybuilding is now more popular than ever before, but that doesn’t necessarily include competitive bodybuilding. Whilst there are more and more people hitting the gym and lifting weights to improve their physiques, more and more people are also making the decision to step on stage and become a competitive bodybuilder. Though in their heads, people […]
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6 life hacks all bodybuilders should know

When you take up bodybuilding, it doesn’t matter whether you plan to step on stage, or simply to look great during the summer, you need to realize that you are taking on an entirely different lifestyle. Bodybuilding isn’t simply about lifting weights in the gym a few days per week, and chugging down protein shakes, […]
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