Canadian Protein Blog — summer

2 Step Weight Loss Workout Plan For Beginners

If you follow this weight loss workout plan for beginners, you too can learn how...
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Seven Reasons Why We’re Healthier During The Summer

Though there are some of you out there who are not big fans of hot weather, generally people absolutely adore the warmer summer months, and consider summer their favourite season of the year. During the summer everybody is more active, we’re outdoors more, we get more done, we get a little colour onto our skin, […]
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Summer BBQ Hacks To Keep You Lean

Ah, after what has probably felt like the longest winter in the history of time, spring has finally sprung. Spring is a wonderful time of the year; the birds are singing, flowers are blooming, the days are growing longer, and the air is turning warmer. This means that we get rid of dull grey skies […]
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6 Tips For Summer Cutting Success

As the saying goes ‘a summer body is built during the winter’ so even though it may be cold and icy out right now, soon the seasons will begin to turn. Whilst summer may still seem like an age away, unless you live in the southern hemisphere of course, the winter will soon be making […]
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