Canadian Protein Blog — healthy foods

What are the Most Common Weight Loss Mistakes?

Thanks to the stresses of 2020, combined with the Holidays and the fact that gyms...
Read More

How to Eat Healthy During Lockdown

Unless you’ve been living under a rock for the last 9 – 12 months, you’ll...
Read More

4 Healthy Foods Surprisingly Rich in Protein

Okay, so you’re sick and tired of chicken breasts, you couldn’t possibly stomach yet another egg, and the thought of chugging down one more protein shake is making you gag just thinking about it. How else are you supposed to get your protein? After all, we all know that protein is found in meat, fish, […]
Read More

5 Healthy and Balanced Foods for Vegans

Lately, there has been quite the increase in the amount of people adapting to, and following, a vegan lifestyle. The ‘Veganuary’ movement last month for January, was almost certainly the most successful to date. If you aren’t familiar with the premise, Veganuary is basically where people that typically follow everyday diets, try to follow a […]
Read More