Canadian Protein Blog — food

Recipe: Chocolate Banana Protein Pancakes

Adding protein to your favourite foods is a great way to enjoy your favourite foods,...
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Five Reasons to Eat More Offal in the New Year

If you’re like most people at the moment, you will have started the New Year off feeling fat, sluggish, unhealthy, and ready to hit the gym with the force of a thousand angry gods. It’s safe to say that many of us overindulged during the holidays, and whilst there’s nothing wrong with that, many of […]
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7 Downsides of Being a Bodybuilder

If you consider yourself a bodybuilder, either competitively, or simply for staying in shape, you’ll know that the life of a bodybuilder isn’t always an easy one. To outsiders, the bodybuilding lifestyle may be somewhat glamorous, as there will be photoshoots, competitions, supplement sponsorships, and expos across the world. Whilst a select few bodybuilders and […]
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Six Healthy Habits You Should Be Practising Now

Everybody can benefit from leading a healthy and productive life, and contrary to popular belief, doing so is actually not that difficult either. Though some so-called ‘gurus’ would have you believe that healthy living is all about raw greens and hours upon hours of exercise each day, in reality, healthy living is a great deal […]
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5 Of The Best Foods For Optimal Prostate Health

Nobody likes thinking about the possibility of themselves getting cancer, but at the same time, people most certainly will never want to have to deal with the actual disease itself. Cancer is a disease which has claimed countless lives in the past, but thankfully, we are finally winning the battle against the disease. Thanks to […]
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The Harsh Realities Of Living With A Bodybuilder

If you live with a bodybuilder, it doesn’t matter whether they’re your: partner, child, parent, friend, or roommate, there are a few things you will need to know in advance. Bodybuilding, or at least, training like a bodybuilder and living like a bodybuilder, is now very much in fashion. Skinny is out, and being jacked […]
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