Canadian Protein Blog — maintaining muscle

4 Ways to Maintain and Build Muscle While Burning Fat

If you could describe your ideal physique, how would it look? Would you be skinny but toned, or would you be bulky and fat? Well, ideally, many of you would be ripped and toned, with plenty of muscle mass and size in the process. The problem is that generally speaking, it’s either one or the […]
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