Canadian Protein Blog — vitamin c

5 vitamins that help avoid the flu & cold during the holidays

It's that time of year again—cold and flu season. Up to 20% of the population...
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Build Up Your Immune System with Supplements

Right now, the need for a strong immune system has never been greater. As you...
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The Only Guide to Vitamins and Minerals You Will Ever Need

Every single day we see adverts on the TV or online, from nutritionists, health experts, and health companies, talking about the importance of healthy eating. Healthy eating is indeed a vital part of everyday life, yet many of us are unfortunately not doing everything in our power to eat the right foods and drink the […]
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Best Supplements To Take For Hair And Nails

When people think of supplements, primarily they tend to picture products designed to boost your athletic performance, or indeed your physique. Bodybuilding supplements for example, are incredibly popular all over the globe, and help generate literally billions upon billions of dollars in profit every single year. Many other supplements however, are designed to improve a […]
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7 Vitamins We Should All Be Consuming

When people talk about healthy produce, they instantly think of fresh vegetables as some of the best examples of healthy foods, and when asked why that is, people generally tend to focus on the fact that they are enriched with vitamins. Whilst vegetables do indeed contain copious amounts of vitamins, there are plenty of other […]
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7 Of The Top Supplements For Old Age

Some things in life are inevitable, and unfortunately, one of those things is growing older with each passing day. Whilst we have seen some huge advances in modern medicine and technology over the last few years, one thing which we haven’t yet seen is an effective way of halting the aging process dead in its […]
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