Canadian Protein Blog — weight gain

6 Reasons to Give Up Diet Soda for Good

We’re currently living in an age where people are obsessed with their weight and with what they consume on a daily basis. Weight loss groups are now more popular than ever, and while many of these groups can indeed help people to lose weight, they don’t necessarily encourage people to do so in a healthy […]
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4 Warning Signs That Your Diet Isn’t Working For You

If you find yourself constantly obsessing over your weight, analysing absolutely everything you put into your mouth, counting calories, cutting out fat, and generally driving yourself crazy in your quest for the ultimate beach body this summer, then rest assured that you’re most certainly not the only one. Every single year, individuals from countries all […]
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