Canadian Protein Blog — personal trainer

8 Signs You Need a New Personal Trainer

As you are probably painfully aware, getting fit and healthy is not an easy task....
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Qualities to look for in a personal trainer

If you’re struggling to find the energy, motivation, and expertise required to get yourself in shape, hiring a personal trainer could be one of the smartest decisions you will ever make. We all know how tough it is to get in shape, and even the fittest and healthiest of individuals struggle from time to time, […]
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A Few Top Reasons To Hire A Personal Trainer

With health and fitness, it’s vital that you know exactly what goals and targets you have in mind, and that you also know exactly how it is that you plan on achieving them and making them become a reality. Sometimes we all need a little help, encouragement, advice, and motivation to help us reach our […]
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Simple Ways Of Sticking With Your Workout Plan

Have you ever had days where you wake up in a morning and no matter how hard you try to get into the “zone” you simply can’t find the energy or the motivation to get anything done? Of course you have, because you’re human and we all have days like that occasionally, no matter how […]
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