Canadian Protein Blog — benefits

What's the difference between Pre-workout and gaming supplements?

One of the best things about supplements is the fact that they can help you...
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A Beginner’s Guide to Turmeric

Have you ever noticed how every year there seems to be some supplement or product which seems to exceed all expectations and become THE wonder supplement/product of that particular year? Lately we’ve had products such as coconut oil and green tea extract, and now, this year, appears to be the year of turmeric. Hold on, […]
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Six Amazing Wellness Benefits of Apple Cider Vinegar

With obesity levels higher than ever, and life expectancies decreasing rather than increasing, these are pretty clear indications that, generally speaking, the human race is not in a good way. Of course there are numerous exceptions, and people do appear to be showing more of an active interest in eating right and getting plenty of […]
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Top health benefits of BCAAs

If you’re looking to build muscle, burn fat, and just generally enhance your physique, you’ve probably seriously considered using supplements to help you achieve your goal. Whilst there are countless supplements currently available, in terms of muscle growth, health and fitness, and athletic performance, BCAAs, or Branch Chain Amino Acids, are up there as being […]
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7 Reasons Why You Should Go To the Gym Today

Have you ever noticed, how some days you can wake up in the morning, full of energy and full of motivation, and have an incredibly productive day, yet other times can be the exact polar opposite? Rather than waking up invigorated and full of life, you instead simply cannot be bothered to do anything other […]
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Surprising Health Benefits Of Brussels Sprouts

As you’ve probably seen whilst browsing stores up and down the high street, more and more grocery stores are now stocking a certain vegetable that has a certain degree of controversy surrounding it. Some people love it, whilst others seem to hate it. Yes, the item in general is nothing other than the humble Brussels […]
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