Canadian Protein Blog — benefits

4 Amazing Health Benefits Of Garlic

As far as our general health and fitness is concerned, it’s probably pretty safe to assume that not all of us are doing all that we can to ensure we get enough vital nutrients into our bodies on a daily basis. All over the world, people’s health is generally declining, and unfortunately, the main reason […]
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A Look At The Benefits Of BCAAs Pre, Intra, And Post-Workout

If you happen to be especially interested in working out, there’s a very strong chance that you will have heard numerous individuals, many of whom will have been experts, talking about the benefits of sports supplementation to help get the most out of your workouts. Once you have a solid training and nutritional plan and […]
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Four Fantastic Reasons To Build A Home Gym

As far as our health, fitness, and general well-being is concerned, most of you will probably already be well aware of the fact that on top of a healthy and balanced diet, regular spells of physical activity and exercise are also crucially vital for us. Experts recommend a minimum of three hour’s worth of physical […]
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Soy Protein Powder: An Essential Guide

Protein powder supplements are very much a part of everyday health and fitness these days, with whey protein currently the most popular health and sports supplement in the entire world. Every year, whey protein powder sales alone generate billions in profit for various supplement companies and manufacturers all over the globe. The benefits of whey […]
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New Zealand Whey Protein

What is New Zealand whey protein? New Zealand whey protein is basically whey protein which has been derived from New Zealand dairy sources. Why is this so beneficial? Well, simply put, New Zealand has a reputation for being the healthiest and most advanced diary producing country in the entire world. Whey protein comes from dairy, […]
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What Is The Paleo Diet?

These days, it seems as if everybody is obsessed with their appearance and the way they look, and whilst there is absolutely nothing wrong with taking pride in your appearance, sometimes, a better reason to go on a diet or healthy eating regime is for health purposes instead. The world is in the midst of […]
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