Canadian Protein Blog — benefits

Juicing – Health Benefits And Some Handy Tips

First off, before we go any further, let’s just clear one thing up and that is that the juicing we’re going to be talking about here is actually to do with juicing foods, as in extracting the juices from them. Some of you may be aware that “juicing” is also a slang term used to […]
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Four Fantastic Benefits Of Grass Fed New Zealand Whey Protein

When it comes to a healthy, aesthetically pleasing body, it simply can’t be denied that the majority of us would favour a lean, muscular, and powerful physique over a scrawny, flabby, weak looking body any day of the week. In order to achieve an aesthetic physique however, we need to put in our time in […]
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A Few Health And Nutritional Benefits Of Spirulina

When it comes to health foods and supplements, you would be extremely hard-pressed to find a healthier and more beneficial food/supplement than that of Spirulina. Spirulina is a form of blue-green algae that has been consumed for nutritional purposes since the times of the ancient Aztecs. Spirulina grows extremely well in bodies of water found […]
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Four Health And Fitness Benefits Of Whey Protein Supplements

If we had the choice, 9 times out of 10, we’d much rather be blessed with a lean, ripped, powerful, and muscular physique rather than a scrawny and flabby body instead. Unfortunately we can’t just snap our fingers and alter our bodies, we must instead dedicate a great deal of time and hard work into […]
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Whey Protein VS Soy Protein

As far as sports and health supplements are concerned, we simply cannot argue that the sports supplement industry is worth some seriously big money these days. Pick up any health and fitness magazine and there is literally a sports supplement ad on every other page of the magazine, meaning that 50% of the magazine is […]
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Five Benefits Of Olympic Lifting

Nowadays, due in part to the popularity of strongman, as well as crossfit and other similar training principles, more and more people are deciding to take up Olympic lifting, meaning that more and more strength and conditioning facilities and centres are appearing all over the world, and generating a very tidy profit in the process. […]
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