Canadian Protein Blog — whey protein powder
How Do I Choose Which Type of Protein is Right for Me?
By Dan Crosby
/
March 29, 2021
Protein is one of the three macronutrients needed by the body (the other two being...
Read More
A Healthy Lifestyle for Two - Couples Exercise and Diet
By David Dunlop
/
February 13, 2021
Now more than ever, couples are making the effort to live a healthy lifestyle together. ...
Read More
Whey Protein vs. Casein Protein
By Dan Crosby
/
December 02, 2020
Supplementation plays a vital role in the fitness industry today, providing numerous benefits. To many,...
Read More
Benefits of Whey Protein
By Dan Crosby
/
November 16, 2020
Regardless of age, everybody needs protein in their daily diet, and everyone can easily reap...
Read More
7 top supplements for soccer players
By Dan Crosby
/
November 17, 2016
Soccer, or football for our European friends, is an incredibly draining and taxing sport, both physically as well as mentally, and because of this, it can take its toll on the body. Sport in general is very physically demanding, but soccer is especially tough because it requires players to constantly be on their feet, running […]
Read More
Should You Have Protein Before Bed?
By Dan Crosby
/
February 02, 2016
In order for us to benefit from optimal levels of health and fitness, experts recommend a combination of regular physical exercise and activity, and a healthy and balanced diet in the process. Eating healthily is not as simple and as straightforward as some would have us believe, because what’s true for one person, may not […]
Read More
Showing 1-6 of 8 Results