Canadian Protein Blog — testosterone

Smart and natural ways of boosting your testosterone levels

Testosterone is something that is shrouded in mystery, as some almost believe that it holds mystical powers. Okay, perhaps that is a bit of an exaggeration but when it comes to athletic performance, muscle growth, libido, fertility, and more besides, testosterone is a real winner. Testosterone is a dominant male sexual hormone that plays a […]
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Cholesterol – What You Need to Know

For many of us, the mere mention of the word ‘cholesterol’ sends our pulses racing and causes us to break out into an anxious sweat. There are plenty of negative connotations associated with cholesterol, but is it as bad as some people would have us believe? Well, it all depends on what specific type of […]
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A Simple Guide to Testosterone

As a male looking to get big and jacked, no hormone in the human body will be more interesting to you than testosterone. We know how much of a struggle it is to build muscle and/or burn fat simultaneously, and that’s assuming that your testosterone levels are normal. If they’re low, you’ll find the entire […]
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Is Your Party Lifestyle Damaging Your Gains? – Potential Downsides

Bodybuilding is very much a sport of consistency, especially if you’re taking your training very seriously and are looking to compete in the near future. With bodybuilding, literally all it can take is one bad day to throw you off your game, so if you’re a fan of the party lifestyle that many would-be bodybuilders […]
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6 reasons why men need more zinc in their diets

In terms of health and fitness, men and women alike, both need to take care of their bodies in various different ways to one another. Sure, we all know how important it is to eat healthy foods, make healthy life choices, and get plenty of exercise, but certain nutrients do appear to offer different benefits […]
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Top 7 Foods To Boost Testosterone

We all obviously want to be as fit and as healthy as we possibly can, yet sadly for many, not all of us are willing to put in enough hard work to really build upon and improve upon these aspects of our lives. When it comes to testosterone for example, as we grow older, testosterone […]
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