Canadian Protein Blog — vegetables

What are the Benefits of Greens Supplements?

  When it comes to our general health and wellbeing, health experts, nutritionists, and dieticians...
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7 Reasons to Consider Going Veggie

In the past, vegetarians were often chastised and mocked, and they certainly drew the short straw in terms of dining out options. People would mock vegetarians and call them weak, unhealthy, and malnourished, as it was believed that a meat free diet was notoriously bad for you. In actual fact however, this is not the […]
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Feeling Tired? – Natural ways to increase your energy levels

We’ve all had days where we just cannot find the energy to perform even the smallest of tasks, and we all probably know how difficult feeling like this can be, especially if you’ve got things to do. When your energy levels are dragging, rather than getting up and exercising, you probably choose to lounge around […]
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8 fruits and vegetables that are not as good for you as you thought

As you’ve probably heard, obesity levels are currently higher than ever before, life expectancies are reducing, and people are generally nowhere near as healthy as they could, and should be. Some of the key reasons for this are a lack of exercise, increasingly sedentary jobs and lifestyles, a lack of nutrients, and consumption of too […]
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The Ultimate Guide To Building Muscle And Increasing Your Strength

Hypothetically speaking of course, if you were given the chance to wake up the next morning with the physique of your choosing, which would you go for? A flabby, pasty, weak, and overweight body with scrawny arms and a beer belly, or a lean, ripped, muscular, powerful looking body that would make a Greek God […]
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Seven Quick And Easy Healthy Shopping Tips

If there’s one thing you can count on when you go food shopping, it’s the fact that, everywhere you turn, you will be faced with unhealthy foods and beverages, many of which may look pretty appealing if you happen to be peckish as well. Yes, sadly, when it comes to mass markets, it’s perfectly clear […]
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