Canadian Protein Blog — benefits of casein

What is Casein Protein?

Casein is a type of protein that many people are not familiar with. It generally...
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5 primary benefits of casein protein supplements

When people talk about protein supplements, more often than not, it is whey protein powder that gets all of the praise, whereas poor old casein protein barely gets a look in at all. In reality there are many, many different types of protein supplement out there, and to look at them all would take hours […]
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