Canadian Protein Blog — ketosis

5 Must-Know Keto Diet Facts to Stay on Track

The ketogenic diet, commonly known as the "keto diet," is a low-carb, high-fat diet that...
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5 Things You Need to Know Before Starting Keto

In terms of importance, as far as our health and wellness is concerned, making the...
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How Does The Ketosis Diet Work?

Nowadays it seems as if there is literally a diet for pretty much anything and everything you can possibly imagine, which obviously points to the fact that we’re pretty obsessed with our weight and that we’re willing to do whatever it takes to help us lose weight and build a more attractive and more aesthetic […]
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The Effects Of Caffeine On Ketosis

Nowadays, it seems as if society as we know it, is becoming more and more obsessed with body image and appearance on a day to day basis. Because of this, we find ourselves constantly trying to watch what we eat, watching our figures, and busting our butts in the gym until we feel physically sick […]
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