Canadian Protein Blog — plant-based protein

Currently there are more vegans and vegetarians living in the world than ever before, and not only that, but it does appear as if people are making much more of a conscious effort to cut back on their meat intakes. Meat-free Mondays are now very common in homes across the globe, and if you’re looking […]

When people think of protein supplements, they immediately picture hulking great muscle-heads who spend most of their time in the gym pumping iron and building their bodies. Whilst protein supplements are indeed beneficial for bodybuilders, they’re also extremely beneficial for other active individuals, and many others as well. There are some people that have never […]