Canadian Protein Blog — banana

Four Of The Best Foods For Endurance Athletes

For any of you budding endurance athletes out there, you’ll know just how physically demanding your sports and events truly are. They push you to your absolute limits, and leave you feeling both mentally and physically drained to the extreme. As a way of combating this, many of these endurance athletes tend to head to […]
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Simple Ways Of Improving Your Next Protein Shake

As bodybuilders and/or general health and fitness enthusiasts, if there’s one supplement you’re probably sick to the back teeth of, it’s protein powder. As delicious as some protein powder supplements can be, depending on which brand you purchase of course, the main problem with them is that, like most things in life, after a while […]
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9 Ways To Naturally Increase Your Sperm Count

When we’re younger, our fertility and sperm counts are probably the last thing that we worry about, in fact, if we were told that we had fertility issues and a low sperm count, most people would probably not bat an eyelid for quite some time. However, as we grow older and mature, things begin to […]
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4 Of The Best Dietary Carb Sources

Ever since the infamous Atkins diet became so vastly popular not too long ago, it seems as if carbohydrates are now public enemy number 1, and in most people’s eyes, they’re to blame for the obesity pandemic sweeping the globe and costing governments billions upon billions in health care every single year. Whereas fat was […]
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Great Reasons To Eat More Bananas

We’re constantly being told about the importance of following a healthy and balanced diet, with a great deal of emphasis being placed on fresh fruits and vegetables in particular. Fresh fruits and vegetables are considered so healthy and beneficial because they’re absolutely loaded full of vitamins, minerals, antioxidants, and various other nutrients that are considered […]
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