Canadian Protein Blog — bodybuilding

What's the difference between Pre-workout and gaming supplements?

One of the best things about supplements is the fact that they can help you...
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What is Creatine Monohydrate?

Creatine is a natural compound that is found within your body, and provides you with...
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The Downsides of Being a Bodybuilder

Remember when you were a kid growing up how you’d watch the action movie heroes...
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The only bodybuilding guide for beginners that you’ll ever need

Bodybuilding, although popular for decades, appears to now be more desirable and appealing than ever before, as there are countless men and women all over the globe, who dedicate a large portion of their lives to bodybuilding, in their endless pursuit of the perfect body. If you’ve ever tried bodybuilding yourself however, you’ll know that […]
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Bodybuilding Mistakes Holding You back in the Gym

Working out is not as simple and straightforward as you might have initially thought. There is a lot to know about lifting weights, especially when you train like a bodybuilder with the goal of getting as muscular as you possibly can. In order to get the most from your workouts, you need to ensure that […]
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Six things people don’t tell you about being a competitive bodybuilder

Bodybuilding is now more popular than ever before, but that doesn’t necessarily include competitive bodybuilding. Whilst there are more and more people hitting the gym and lifting weights to improve their physiques, more and more people are also making the decision to step on stage and become a competitive bodybuilder. Though in their heads, people […]
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