Canadian Protein Blog — nutrients

What's the difference between Pre-workout and gaming supplements?

One of the best things about supplements is the fact that they can help you...
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How to Eat Healthy During Lockdown

Unless you’ve been living under a rock for the last 9 – 12 months, you’ll...
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Tips for strong and powerful legs

You’ve heard the saying and have seen the memes online about how ‘friends don’t let friends skip leg day’ and although hilariously dramatic, the message is clear and apt. To a true bodybuilder, there is nothing more frustrating than seeing somebody walking around with a large, powerful, and impressive upper-body, and a set of skinny, […]
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