Canadian Protein Blog — glutamine

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Whilst winter may finally be drawing to a close, that does not mean that cold and flu season just goes away entirely, as there is always the risk of becoming ill at any time of the year. A common cold, whilst generally not life threatening, can really make you feel awful and can take a […]

For those of you who are familiar with cutting, in the bodybuilding sense, you’ll know right off the mark that losing fat whilst maintaining and preserving muscle, or possibly even building, lean muscle, is incredibly difficult. The idea behind a successful cut is to lose as much body fat as possible, whilst maintaining or building […]

If you’re involved in sports, athletics, or any other form of physical activity, your body will obviously be placed under a great deal of stress, and as a result, it will need to repair and recover before you put it through it all over again. The words “baseball” and “supplements” generally do not resonate too […]

We’re currently living in a day and age where seemingly everything is catered towards the lazy. You can now order items using your phones without even having to barely lift a finger. If you want food, you can cook entire meals in a microwave in less than 10 minutes, and if you want to lose […]

People say that there isn’t much that a good night’s sleep won’t cure, and on the face of things, that saying is relatively true. We all obviously need sleep to function as it is how we repair our bodies and recharge our metaphorical batteries for the next day. The problem that many people tend to […]