Canadian Protein Blog — keto diet foods

5 Must-Know Keto Diet Facts to Stay on Track

The ketogenic diet, commonly known as the "keto diet," is a low-carb, high-fat diet that...
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9 Perfect Foods for Keto

If you’re sick and tired of trying fad diet after fad diet to lose weight, only to find yourself yo-yoing, constantly feeling hungry, and constantly having no energy, it could be time to try something new. Ketogenic diets are now all the rage, and for very good reason too. Keto diets are low in carbohydrates, […]
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