Canadian Protein Blog — keto tips

5 Must-Know Keto Diet Facts to Stay on Track

The ketogenic diet, commonly known as the "keto diet," is a low-carb, high-fat diet that...
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5 Things You Need to Know Before Starting Keto

In terms of importance, as far as our health and wellness is concerned, making the...
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4 Things you Didn’t Know About Keto

Unless you’ve lived a very sheltered life, chances are that you’ve heard all about the keto diet. Ketogenic diets are nothing new. In fact, they’ve been around for close to a century now. Despite this, though, it’s only recently that the keto diet has really proved popular, primarily for people looking to lose weight and […]
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