Canadian Protein Blog — dha

As far as our general health and well-being is concerned, many people find themselves focussing solely on their physical health and fitness, and will therefore neglect the mental side of things. Our brains are arguably our most important major organ in our bodies, and yet despite this, we still tend to find ourselves making poor […]

Our brains are, without question, one of our most vital and important organs in our entire bodies, yet sadly, some of us don’t realize the damage that certain foods, drinks, and lifestyle choices can do to them. If you drink alcohol regularly and excessively for example, alcohol has been proven to destroy brain cells. Smoking […]