Canadian Protein Blog — brown rice

7 Of The Healthiest Grains You Could Wish For

When we think of superfoods, more often than not, we instantly find foods such as fresh fruits and vegetables springing to mind, and whilst fruits and vegetables are indeed nutritional powerhouses that are hugely beneficial for us, that doesn’t mean that there aren’t other foods. If you take grains for example, although you probably consider […]
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4 Of The Best Dietary Carb Sources

Ever since the infamous Atkins diet became so vastly popular not too long ago, it seems as if carbohydrates are now public enemy number 1, and in most people’s eyes, they’re to blame for the obesity pandemic sweeping the globe and costing governments billions upon billions in health care every single year. Whereas fat was […]
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