Canadian Protein Blog — weight loss tips

2 Step Weight Loss Workout Plan For Beginners

If you follow this weight loss workout plan for beginners, you too can learn how...
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What are the Most Common Weight Loss Mistakes?

Thanks to the stresses of 2020, combined with the Holidays and the fact that gyms...
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What are the Benefits of L-Glutamine?

Need help losing weight? Join the club! Weight loss is a subject that many of...
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5 weight loss mistakes that people commonly make

To say that dieting and trying to lose weight can be unpleasant would be like saying that hiking though the Antarctic Circle in shorts and a tank top would be unpleasant. Okay, perhaps that’s a slight exaggeration, but it’s a pretty safe to assume that most people do not enjoy dieting and trying to consciously […]
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Important Questions to Ask Yourself Before Starting a Diet

If you’re sick and tired of being overweight, out of shape, or simply not looking the way you would like to look, there’s a good chance that you’ve seriously considered changing your eating habits. Whilst it is indeed true that making a series of healthy changes to your dietary habits could potentially help you to […]
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Six Things People Won’t Tell You about Losing Weight

If you’ve ever lost weight, or attempted to lose weight, it’s probably safe to assume that you didn’t enjoy the experience. If you were successful, you will no doubt have enjoyed the results, but the journey to get there, well, the less said about that the better. Losing weight is tough, there is no getting […]
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