Canadian Protein Blog — depression

Did you know, that worldwide, there are more than 350 million people who either suffer from depression, or who have suffered with depression at some point in their lives? In the US alone, around 7% of the entire population will deal with a bout of prolonged depression each year, and unfortunately, those numbers are gradually […]

If you find yourself constantly obsessing over your weight, analysing absolutely everything you put into your mouth, counting calories, cutting out fat, and generally driving yourself crazy in your quest for the ultimate beach body this summer, then rest assured that you’re most certainly not the only one. Every single year, individuals from countries all […]