Canadian Protein Blog — hacks

What's the difference between Pre-workout and gaming supplements?

One of the best things about supplements is the fact that they can help you...
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Six Hacks that all bodybuilders should know

The life of a bodybuilder is anything but simple, and anybody who thinks it is obviously hasn’t lived the life of a true bodybuilder. Bodybuilders, whether training for vanity, or competitively, have to eat, sleep, and breathe the bodybuilding lifestyle. Building muscle takes a long time, it requires a lot of skill and dedication, and […]
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5 Bench Press Hacks to Increase Your 1RM

When it comes to training in the gym, we all have our favourite, and least-favourite exercises. Some sadists for example, enjoy squats, while others prefer deadlifts. In terms of popularity however, there is one exercise that stands tall and has reigned supreme for decades upon decades. That exercise is none other than the mighty barbell […]
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Summer BBQ Hacks To Keep You Lean

Ah, after what has probably felt like the longest winter in the history of time, spring has finally sprung. Spring is a wonderful time of the year; the birds are singing, flowers are blooming, the days are growing longer, and the air is turning warmer. This means that we get rid of dull grey skies […]
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Six Of The Best Fat Loss Hacks You Could Ever Hope For

Many of us spend much of our lives fighting a seemingly endless battle against our waistlines, trying all that we can to lose stubborn and unattractive body fat in order to give our bodies that lean, ripped, and defined look that we’ve always craved. Sadly however, for many people, losing weight, or rather, losing fat, […]
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Four Of The Best Mass Gaining Hacks You Could Ever Wish For

Ok, so for many of us, our favourite time of year is fast approaching, nope, not Halloween, or the Holiday season, we’re instead talking about a far more enjoyable and productive season – Mass gaining season. The nights are drawing in, the days are growing shorter, the air is turning cooler, and the weather itself […]
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