Canadian Protein Blog — paleo diet

What is a Paleo Diet? – The Top Paleo Diet Foods

Lately, a lot has been said about the effectiveness of the paleo diet, but what is it about going paleo that is so beneficial? Well, the basic premise behind the paleo diet is that you eat like cavemen used to back in the Palaeolithic era. Back then, their diets consisted of food that had to […]
Read More

5 Paleo Diet Superfoods Everybody Should Be Eating

These days, the sad reality is that our health in general seems to be taking a step backwards. You’d think, that because of the advancements in modern medicine, technology, science, and research, that we’d be fitter and healthier than ever. We aren’t. The truth is that we’re fatter than ever, and life expectancies are actually […]
Read More

The Paleo Diet for Men – Common Paleo Diet Mistakes to Avoid

The paleo diet is currently one of the most popular diets in the world of health and fitness. We say diet, but in fact, going paleo is more about changing your lifestyle and adopting brand new eating habits that you can hopefully stick with for the foreseeable long-term future. The paleo diet is sometimes known […]
Read More

Pros And Cons Of Paleo Diets

Nowadays, it seems as if fad diets are everywhere, and it seems as if people follow diets not to improve their health and fitness and to help them lose excess body fat, but rather to simply look fashionable and trendy instead. There are faddy diets popping up everywhere at this moment in time, and whilst […]
Read More

7 Effective Paleo Diet Hacks And Tips

Unless you’ve been living in a cave for the last few years (pun most definitely intended) you will no doubt have heard numerous health experts and individuals in general, talking about the paleo diet and what a breath of fresh air it has been. Don’t let the name fool you however, as the paleo diet […]
Read More

Eat Like A Caveman And Train Like A Caveman With The Paleo Diet

These days, it seems like there is literally a diet catered for everybody possible, including it seems, those that want to, for some bizarre reason, eat cotton wool! Yes, there really is a cotton wool diet out there which basically requires followers of the diet to eat cotton wool which swells up inside the stomach, […]
Read More
Showing 1-6 of 8 Results