Canadian Protein Blog — Nutrition
What's the difference between Pre-workout and gaming supplements?
By Dave Carcamo
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November 14, 2022
One of the best things about supplements is the fact that they can help you...
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How to Eat Healthy During Lockdown
By Dan Crosby
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January 06, 2021
Unless you’ve been living under a rock for the last 9 – 12 months, you’ll...
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5 Simple Ways to Eat More Protein
By Dan Crosby
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February 10, 2020
As you probably know, if you want to build muscle and increase your strength and...
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5 Top Protein Sources for Vegans
By Dan Crosby
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November 18, 2019
As fantastic as the reasoning behind vegan diets and lifestyles is, there is one potential flaw in vegan diets that does need addressing. The potential flaw in question is a possible lack of protein. We use phrases such as ‘potential’ and ‘possible’ because not all vegan diets are guaranteed to result in protein deficiencies. We […]
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4 Healthy Foods Surprisingly Rich in Protein
By Dan Crosby
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November 07, 2019
Okay, so you’re sick and tired of chicken breasts, you couldn’t possibly stomach yet another egg, and the thought of chugging down one more protein shake is making you gag just thinking about it. How else are you supposed to get your protein? After all, we all know that protein is found in meat, fish, […]
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8 Things to Know Before Going Vegan
By Dan Crosby
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November 05, 2019
Going vegan is one of the most admirable things an individual can ever do, and it is certainly not something that just anybody can do. Turning vegan is literally about changing the way you live your life and never looking back. Not only do your eating habits change drastically, but so too does your outlook […]
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