Canadian Protein Blog — Training

How to Meet New Year’s Resolutions During Lockdown

As we prepare to say goodbye to what has to be one of the strangest,...
Read More

Canadian Protein YouTube Series

Canadian Protein trainer Clark Wiebe takes us through various common exercises, uncommon exercises and variations...
Read More

4 Things You Need to Know Before Starting CrossFit

If you’re looking for an enjoyable way of exercising and working out, might we be so bold as to suggest CrossFit. CrossFit is one of the most popular training protocols in existence today, and it also happens to be one of the most physically demanding. If you’re serious about CrossFit, and you give each and […]
Read More

The only bodybuilding guide for beginners that you’ll ever need

Bodybuilding, although popular for decades, appears to now be more desirable and appealing than ever before, as there are countless men and women all over the globe, who dedicate a large portion of their lives to bodybuilding, in their endless pursuit of the perfect body. If you’ve ever tried bodybuilding yourself however, you’ll know that […]
Read More

Bodybuilding Mistakes Holding You back in the Gym

Working out is not as simple and straightforward as you might have initially thought. There is a lot to know about lifting weights, especially when you train like a bodybuilder with the goal of getting as muscular as you possibly can. In order to get the most from your workouts, you need to ensure that […]
Read More

Characteristics and qualities to look for in a personal trainer

Getting fit and healthy is tough at the best of times, but if you find yourself training with a specific goal and objective in mind, you may find yourself more susceptible to failure, as well as physical and mental exhaustion in the process. There will be times when we wake up in a morning and […]
Read More
Showing 1-6 of 139 Results