Canadian Protein Blog — Training
How to Meet New Year’s Resolutions During Lockdown
By Dan Crosby
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January 04, 2021
As we prepare to say goodbye to what has to be one of the strangest,...
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Canadian Protein YouTube Series
By Dan Crosby
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February 19, 2020
Canadian Protein trainer Clark Wiebe takes us through various common exercises, uncommon exercises and variations...
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4 Things You Need to Know Before Starting CrossFit
By Dan Crosby
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November 15, 2019
If you’re looking for an enjoyable way of exercising and working out, might we be so bold as to suggest CrossFit. CrossFit is one of the most popular training protocols in existence today, and it also happens to be one of the most physically demanding. If you’re serious about CrossFit, and you give each and […]
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The only bodybuilding guide for beginners that you’ll ever need
By Dan Crosby
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October 30, 2019
Bodybuilding, although popular for decades, appears to now be more desirable and appealing than ever before, as there are countless men and women all over the globe, who dedicate a large portion of their lives to bodybuilding, in their endless pursuit of the perfect body. If you’ve ever tried bodybuilding yourself however, you’ll know that […]
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Bodybuilding Mistakes Holding You back in the Gym
By Dan Crosby
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October 22, 2019
Working out is not as simple and straightforward as you might have initially thought. There is a lot to know about lifting weights, especially when you train like a bodybuilder with the goal of getting as muscular as you possibly can. In order to get the most from your workouts, you need to ensure that […]
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Characteristics and qualities to look for in a personal trainer
By Dan Crosby
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October 10, 2019
Getting fit and healthy is tough at the best of times, but if you find yourself training with a specific goal and objective in mind, you may find yourself more susceptible to failure, as well as physical and mental exhaustion in the process. There will be times when we wake up in a morning and […]
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