Canadian Protein Blog — Training

Nowadays, bodybuilding is more popular than ever before, with more and more men and women looking to get into bodybuilding at a relatively young age. In the past, it seems as if the majority of people who worked out in the gym to try and bulk up, were doing so purely for vanity reasons, and […]

Bodybuilding is now more popular than ever before, but that doesn’t necessarily include competitive bodybuilding. Whilst there are more and more people hitting the gym and lifting weights to improve their physiques, more and more people are also making the decision to step on stage and become a competitive bodybuilder. Though in their heads, people […]

If you could describe your ideal physique, how would it look? Would you be skinny but toned, or would you be bulky and fat? Well, ideally, many of you would be ripped and toned, with plenty of muscle mass and size in the process. The problem is that generally speaking, it’s either one or the […]

To say that dieting and trying to lose weight can be unpleasant would be like saying that hiking though the Antarctic Circle in shorts and a tank top would be unpleasant. Okay, perhaps that’s a slight exaggeration, but it’s a pretty safe to assume that most people do not enjoy dieting and trying to consciously […]

Are you sick and tired of constantly being the skinny guy with spaghetti arms and a flat pigeon chest? If so, then what’s stopping you from bulking up and taking proactive steps in order to change your physique for the better? Perhaps you’re a female looking to tone up your body and accentuate your curves? […]

For any aspiring bodybuilders out there, you will already be well aware of the fact that, when you’re making gains in the gym, life is good and all seems right with the world. There are fewer better feelings in the world than the ones you receive when you have been working hard for something, and […]