Canadian Protein Blog — weight training

BCAAs vs. Creatine: What You Need To Know

When it comes to weightlifting, supplements are a great way to boost how well your...
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Five Of The Worst Pieces Of Diet And Fitness Advice You Will Ever Hear

Wouldn’t it be great if life were as simple as it’s made out to be on the TV and in magazines? Take health and fitness for example; According to many fitness mags, all you need to do to get in shape is eat clean and exercise more. Sounds simple, right? Well, in theory it is, […]
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The Best Weight Training Tips For Mesomorphs

When it comes to our overall health, well-being, and fitness, experts recommend consuming nutrient rich produce in conjunction with an active lifestyle which incorporates plenty of regular physical activity and exercise. The problem however, is that each one of us is different and unique, and because of this, each one of us will be required […]
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Three Effective Tips For Losing Body Fat Fast

Let’s face it, even if you’re the most patient person in the entire world, waiting for prolonged periods of time for things we want can feel like an eternity, and if we could, 9 times out of 10 we’d speed the entire waiting process up. Weight loss for example, is a prime example of this. […]
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How To Naturally Increase Your Sex Drive

If you feel like your sex drive is on the decline then you can rest assured that you’re most definitely not alone. A great deal of individuals will, at some point in their lives, experience a reduction in their libidos and sex drives, particularly as they grow older. Now, in some instances a loss or […]
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Six Effective Ways Of Tightening Loose Skin Following Weight Loss

Although ideally when it comes to weight loss, the number one motivation for us should really be our health rather than how we look, if we cut to the chase and call things as they truly are, the reason why most people lose weight is so that they can look better and feel better about […]
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