Canadian Protein Blog — blood pressure

Eight Reasons You Should Be Eating Avocados

When it comes to our diets, it’s pretty safe to say that a decent percentage of us aren’t quite doing all that we can to help ensure we’re eating and drinking fresh and healthy produce that does our bodies a world of good. Instead, we’re snacking on processed junk food, are binge eating on greasy […]
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How To Reduce Blood Pressure – Healthy Tips

Hypertension, or, high blood pressure, as you may know it by, is one of the world’s biggest health risks as it can act as a catalyst and a precursor, for a whole selection of other health conditions in the human body, many of which can be fatal. Sadly, hypertension is very common, and the number […]
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Great Reasons To Eat Beet Roots On A Regular Basis

Beets have been consumed for literally centuries upon centuries, and are most commonly found in Europe, Asia, and North Africa. Several centuries ago, it was the greens of the beets that were most commonly consumed, though as time went by, and people began noting significant health benefits, not to mention taste benefits compared with the […]
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7 Health Benefits Of Tuna

In order for us to maintain optimal levels of health and fitness, following a healthy and balanced diet is absolutely essential, yet sadly, that is where many people find themselves going wrong. Worldwide obesity levels are sky high, there are more people suffering from diet and weight-related health conditions than ever before, and unfortunately, life […]
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