Canadian Protein Blog — facts

6 Interesting Facts about Bodybuilders

Bodybuilding is a pastime that is now more popular amongst men and women than ever before. Well, we call it a pastime, but as any true bodybuilder will tell you, bodybuilding is in fact a lifestyle. You get out of bodybuilding what you put in, so if you are serious about getting in the best […]
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5 Facts That Every Bodybuilder Should Be Aware Of

Bodybuilders do not lead the easiest of lives, in fact, the life of a bodybuilder is a particularly difficult one as it can be incredibly taxing and physically demanding, both physically, and mentally as well for that matter. If you were under the assumption that bodybuilders simply need to lift weights a few times a […]
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5 Prominent Fitness Facts You Probably Didn’t Know

As well as becoming more body conscious with each passing day, the good news is that many of us are also becoming much more health and fitness conscious as well, placing much more emphasis on our health and well-being as well as how we simply look on the outside. In times of processed junk food, […]
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Five Surprising Facts About Health And Fitness

We all know there's a lot of obviousness to health and fitness but these facts just might surprise you a little.
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