Canadian Protein Blog — mental focus

The Effects Of Caffeine And Running

For most people it seems, running is a sport/discipline, that has very, very mixed results with opinions split right down the middle in terms of popularity. Some people absolutely love running and can literally run for hours upon hours at a time, whilst barely breaking a sweat. Others however, seem to dislike running with a […]
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Four Of The Main Effects Of Caffeine On Athletes

As athletes, it is your job to ensure that you keep your body in peak physical condition, for much of the same reasons as a workman would be expected to keep his tools in great condition. Your body is what earns you your living so naturally you need to be very careful about what you […]
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The Effects Of Caffeine On Ketosis

Nowadays, it seems as if society as we know it, is becoming more and more obsessed with body image and appearance on a day to day basis. Because of this, we find ourselves constantly trying to watch what we eat, watching our figures, and busting our butts in the gym until we feel physically sick […]
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Top Supplements For Concentration And Mental Focus

Our brains are, without question, one of our most vital and important organs in our entire bodies, yet sadly, some of us don’t realize the damage that certain foods, drinks, and lifestyle choices can do to them. If you drink alcohol regularly and excessively for example, alcohol has been proven to destroy brain cells. Smoking […]
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