Canadian Protein Blog — fasting
Intermittent Fasting
By Dan Crosby
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May 20, 2016
When it comes to getting in shape, it’s pretty safe to say that many of us aren’t perhaps in the best possible condition we could be in, and that is probably putting things mildly for many of us. Of course, getting in shape is far from easy, but at the same time, if you know […]
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How To Structure Your Workouts/Training On An Intermittent Fasting Protocol
By Dan Crosby
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February 09, 2016
For those of you out there with a vested interest in health and fitness, you’ll already no doubt be aware of the fact that diet and nutrition both play integral parts in enabling you to reach your goals and objectives, whatever they may be. For example, for anybody trying to bulk up and increase their […]
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