Canadian Protein Blog — casein protein

What is Casein Protein?

Casein is a type of protein that many people are not familiar with. It generally...
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5 primary benefits of casein protein supplements

When people talk about protein supplements, more often than not, it is whey protein powder that gets all of the praise, whereas poor old casein protein barely gets a look in at all. In reality there are many, many different types of protein supplement out there, and to look at them all would take hours […]
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A Simple Introduction to Protein for Beginners

Wanna’ get jacked? Then drink protein shakes and lift weights. Sounds simple right, perhaps a little too simple? Well, unfortunately, that’s because it is. In reality, increasing your muscle mass whilst reducing your body fat percentages simultaneously is an incredibly complex process, that takes years to fully get your head around. In actual fact, there […]
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The Only Mass Building Supplement Stack You’ll Ever Need!

If you’re trying to bulk up and add some serious mass to your frame during your off-season, although bulking is by far considered more popular than cutting, actually building quality muscle mass whilst keeping your body fat levels in check is far easier said than done. In order to build muscle mass you need to […]
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Things You Should Know Before Purchasing A Protein Powder Supplement

We’re not sure whether it’s due to the popularity of sports and sports entertainment such as pro wrestling and MMA, or perhaps thanks to muscle-bound action movie stars such as The Rock, Vin Diesel, Hugh Jackman, or even the king of them all, Arnold Schwarzenegger, who, in his late 60’s, is still in fantastic shape […]
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Five Ways Of Choosing The Best Protein Powder For You

Like most things in life, or most good things anyways, nothing is ever straightforward and so finding something that could be ideal for you may prove trickier than you at first envisioned. Look at health supplements for example. Protein supplements are some of the healthiest and most beneficial supplements currently available and they provide a […]
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